Nutriviva Client Health Assessment Form
There was an error trying to submit your form. Please try again.
Name
*
Please enter your name.
This field is required.
Age
Under 18
18–20
21–24
25–29
30–34
35–39
40–44
45–49
50–54
55–59
60–64
65–69
70-74
75-79
80+
Phone Number
*
Please provide your home phone number.
This field is required.
E-mail Address
*
Please enter your email address.
This field is required.
Address
Please enter your complete address.
Address Line 1
This field is required.
Address Line 2
This field is required.
City
*
This field is required.
State
This field is required.
Postal Code
*
This field is required.
Country
Select an option
Afghanistan
Aland Islands
Albania
Algeria
American Samoa
Andorra
Angola
Anguilla
Antarctica
Antigua and Barbuda
Argentina
Armenia
Aruba
Australia
Austria
Azerbaijan
Bahamas
Bahrain
Bangladesh
Barbados
Belarus
Belgium
Belize
Benin
Bermuda
Bhutan
Bolivia, Plurinational State of
Bosnia and Herzegovina
Botswana
Brazil
British Indian Ocean Territory
Brunei Darussalam
Bulgaria
Burkina Faso
Burundi
Cambodia
Cameroon
Canada
Cape Verde
Cayman Islands
Central African Republic
Chad
Chile
China
Christmas Island
Cocos (Keeling) Islands
Colombia
Comoros
Congo
Congo, The Democratic Republic of the Congo
Cook Islands
Costa Rica
Cote d'Ivoire
Croatia
Cuba
Cyprus
Czech Republic
Denmark
Djibouti
Dominica
Dominican Republic
Ecuador
Egypt
El Salvador
Equatorial Guinea
Eritrea
Estonia
Ethiopia
Falkland Islands (Malvinas)
Faroe Islands
Fiji
Finland
France
French Guiana
French Polynesia
Gabon
Gambia
Georgia
Germany
Ghana
Gibraltar
Greece
Greenland
Grenada
Guadeloupe
Guam
Guatemala
Guernsey
Guinea
Guinea-Bissau
Guyana
Haiti
Holy See (Vatican City State)
Honduras
Hong Kong
Hungary
Iceland
India
Indonesia
Iran, Islamic Republic of Persian Gulf
Iraq
Ireland
Isle of Man
Israel
Italy
Jamaica
Japan
Jersey
Jordan
Kazakhstan
Kenya
Kiribati
Korea, Democratic People's Republic of Korea
Korea, Republic of South Korea
Kuwait
Kyrgyzstan
Laos
Latvia
Lebanon
Lesotho
Liberia
Libyan Arab Jamahiriya
Liechtenstein
Lithuania
Luxembourg
Macao
Macedonia
Madagascar
Malawi
Malaysia
Maldives
Mali
Malta
Marshall Islands
Martinique
Mauritania
Mauritius
Mayotte
Mexico
Micronesia, Federated States of Micronesia
Moldova
Monaco
Mongolia
Montenegro
Montserrat
Morocco
Mozambique
Myanmar
Namibia
Nauru
Nepal
Netherlands
Netherlands Antilles
New Caledonia
New Zealand
Nicaragua
Niger
Nigeria
Niue
Norfolk Island
Northern Mariana Islands
Norway
Oman
Pakistan
Palau
Palestinian Territory, Occupied
Panama
Papua New Guinea
Paraguay
Peru
Philippines
Pitcairn
Poland
Portugal
Puerto Rico
Qatar
Romania
Russia
Rwanda
Reunion
Saint Barthelemy
Saint Helena, Ascension and Tristan Da Cunha
Saint Kitts and Nevis
Saint Lucia
Saint Martin
Saint Pierre and Miquelon
Saint Vincent and the Grenadines
Samoa
San Marino
Sao Tome and Principe
Saudi Arabia
Senegal
Serbia
Seychelles
Sierra Leone
Singapore
Slovakia
Slovenia
Solomon Islands
Somalia
South Africa
South Sudan
South Georgia and the South Sandwich Islands
Spain
Sri Lanka
Sudan
Suriname
Svalbard and Jan Mayen
Swaziland
Sweden
Switzerland
Syrian Arab Republic
Taiwan
Tajikistan
Tanzania, United Republic of Tanzania
Thailand
Timor-Leste
Togo
Tokelau
Tonga
Trinidad and Tobago
Tunisia
Turkey
Turkmenistan
Turks and Caicos Islands
Tuvalu
Uganda
Ukraine
United Arab Emirates
United Kingdom
United States
Uruguay
Uzbekistan
Vanuatu
Venezuela, Bolivarian Republic of Venezuela
Vietnam
Virgin Islands, British
Virgin Islands, U.S.
Wallis and Futuna
Yemen
Zambia
Zimbabwe
What is the main reason(s) for your visit or primary health goal(s)?
*
Improve overall nutrition and wellness
Manage or reduce weight
Increase energy levels and vitality
Improve digestion or gut health
Balance hormones or support metabolism
Address food sensitivities or allergies
Improve sleep quality or stress management
Support healthy aging and longevity
Manage blood sugar or cholesterol levels
Improve mood, focus, or mental clarity
Build healthier eating habits or meal structure
Optimize athletic or fitness performance
Support recovery after illness or injury
Manage a specific health condition (e.g., thyroid, PCOS, diabetes)
Transition to a specific diet (e.g., plant-based, gluten-free, low-FODMAP)
This field is required.
How would you describe your general energy levels on most days?
Very low — I often feel fatigued or drained
Below average — I struggle with energy most days
Moderate — my energy is steady but could be better
Above average — I usually feel alert and energetic
Very high — I have strong energy throughout the day
It varies from day to day
This field is required.
On average, how many hours of sleep do you get per night?
Fewer than 5 hours
5–6 hours
7–8 hours
More than 8 hours
It varies
This field is required.
How would you describe your typical sleep patterns?
I usually sleep well and wake up rested
I fall asleep easily but wake up during the night
I have difficulty falling asleep
I often wake up feeling tired or unrested
My sleep schedule changes frequently
I have diagnosed sleep issues (e.g., insomnia, sleep apnea)
This field is required.
How many glasses of water do you usually drink per day?
Fewer than 2
2–4 glasses
5–6 glasses
7–8 glasses
More than 8 glasses
This field is required.
How many cups of herbal tea do you usually drink per week?
None
1–3 cups per week
4–6 cups per week
1 cup per day
2–3 cups per day
More than 3 cups per day
This field is required.
How many cups of coffee do you usually drink per week?
None
1–3 cups per week
4–6 cups per week
1 cup per day (≈7 per week)
2–3 cups per day (≈14–21 per week)
More than 3 cups per day
This field is required.
How often do you drink alcoholic beverages?
I don’t drink alcohol
Rarely (a few times per year)
Occasionally (a few times per month)
Socially (on weekends or at events)
Regularly (a few times per week)
Frequently (most days)
The Foods & Drinks I most often crave are:
Sweet foods (e.g., chocolate, desserts, pastries)
Salty foods (e.g., chips, fries, pretzels)
Carbohydrates (e.g., bread, pasta, rice)
Fatty or rich foods (e.g., cheese, creamy dishes, fried foods)
Spicy foods
Crunchy or savory snacks
Caffeinated drinks (e.g., coffee, cola, energy drinks)
Sugary drinks (e.g., soda, juice, bubble tea)
Alcoholic beverages
Fast food or takeout
Chocolate specifically
The times I tend to crave these foods are:
Morning (after waking or before breakfast)
Mid-morning
Afternoon (after lunch or during mid-day slump)
Evening (after dinner)
Late night (before bed or during the night)
Throughout the day
When feeling stressed or anxious
When feeling tired or low on energy
When feeling emotional or upset
This field is required.
If applicable, do you notice that your cravings change around your menstrual cycle?
Yes, before my menstrual cycle
Yes, during my menstrual cycle
Yes, after my menstrual cycle
No noticeable change
Not applicable
This field is required.
Does your energy generally fluctuate with the time of day or other environmental factors?
Yes, mostly in the morning
Yes, mostly in the afternoon
Yes, mostly in the evening
Yes, it varies depending on stress, sleep, or environment
No, my energy stays fairly consistent
Not sure
This field is required.
On average, how often do you have bowel movements?
More than once per day
Once per day
Every 2–3 days
A few times per week
Once per week or less
It varies / not sure
This field is required.
Do you cook mostly for yourself, or are you responsible for cooking for others in your household?
I cook mostly for myself
I cook for myself and others in my household
I share cooking responsibilities with others
Someone else usually cooks for me
I rarely cook at home
This field is required.
Does that impact your eating habits or food choices?
Yes, often
Sometimes
Rarely
No, not really
Not sure
This field is required.
Are you regularly exposed to chemicals or contaminants at work or at home?
Yes, mainly from my workplace
Yes, mainly from household cleaning products
Yes, from both work and home
Not that I’m aware of
This field is required.
Are there any foods or drinks you won’t or can’t eat?
Dairy
Eggs
Gluten / Wheat
Soy
Nuts / Peanuts
Shellfish / Seafood
Red meat
Poultry
Pork
Caffeine
Alcohol
This field is required.
Do you have a regular relaxation or mindfulness practice?
Yes, daily
Yes, a few times per week
Yes, occasionally
No, but I’d like to start
No
This field is required.
If yes,
what type(s) of relaxation or mindfulness practice do you do, and how often?
Meditation or breathwork
Yoga or stretching
Journaling or gratitude practice
Reading or quiet time
Walking or spending time in nature
Listening to music or calming sounds
Creative hobbies (e.g., art, crafts, cooking)
Prayer or spiritual reflection
Massage or self-care rituals
Time with pets or loved ones
This field is required.
Health and Lifestyle Challenges
*
Describe your current health and lifestyle challenges.
This field is required.
Eating Habits (Breakfast)
Describe your typical breakfast choices, portions, frequency and times.
Eating Habits (Lunch)
Describe your typical lunch choices, portions, frequency and times.
Eating Habits (Dinner)
Describe your dinner choices, portions, frequency and times.
Physician’s Name/Clinic Name
Please enter your physician’s name or clinic name. (If applicable)
This field is required.
Other Health Practitioners
List other health practitioners you visit regularly or occasionally. (If applicable)
Diagnosed Illnesses
Please describe any diagnosed illnesses or diseases. (If applicable)
List of Medications
Please list all medications, their use, and indications. (If applicable)
Supplements, Vitamins, Herbs
Describe natural products you take and their purposes. (If applicable)
Other Health Issues
Please describe any other relevant health issues. (If applicable)
Any Other Discussion Topics
Is there anything else you would like to discuss?
Confidentiality Waiver
All information shared during consultations is strictly confidential. Your personal health history, dietary information, and wellness goals will never be shared with any third party without your written consent, except where required by law.
Liability Waiver
Nutriviva’s nutritional guidance is intended for educational and wellness-support purposes only and is not a substitute for medical advice, diagnosis, or treatment. Clients should consult their physician regarding any medical conditions or concerns. By working with Nutriviva, you acknowledge that you are responsible for your own health decisions and outcomes, and you agree to release the practitioner from any liability related to the use or application of nutritional recommendations.
Please write your full name below:
This field is required.
By checking this box, I acknowledge that I have read and understood the Confidentiality & Liability Waiver and hereby consent to its terms in full.
*
This field is required.
Related
Submit
There was an error trying to submit your form. Please try again.
Crafted with ♡ SureForms
Scroll to Top